Honey and cucumber pickle will give a careless sleep for you!

Without going into your "night details", our magazine recommends you to use an old recipe against insomnia.

Before going to bed, try to to put mustard on a few minutes directly to calves of the legs. At the same time, drink a few spoonfuls of the mixture of cucumber brine with honey, and you will sleep like a baby. Of course, during you fall asleep you should not solve math tasks, or to consider report on the tomorrow meeting of Directors.

One more thing. Personally for me it is infallible hypnotic a tablespoon of honey before bedtime and... night breathing exercises, performed (for some reason) in the hours of maximum activation of the liver (from 2 to 3 nights). It allows me to fall asleep as a baby until the morning ...

We will have to talk about breathing techniques in the next issue, but for now we want to read that you think it, Your Majesty the Reader!

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